Our services
ESN&H conducts small wellness groups in-person & online for women—and all who identify as women—seeking connection and support. The groups are designed to meet participants where they are, within a compassionate supportive environment.
The process guides group members, in 8-week sessions, to take small meaningful, momentum-building action steps towards their health visions.
Our vision is to offer compassionate support to women who want to (re)connect with what fuels their spirit, to offer guidance, and to inspire connection, as they move forward on the wellness adventure that is calling them.
~Be part of something special from the very beginning~
Join our free 8-week beta group starting this June—a small, supportive circle limited to just 8 women. As a charter member, you’ll help shape the future of these workshops while receiving personalized guidance, meaningful connection, and a space to (re)connect with what fuels your spirit and body.
Future groups will be offered at a cost, but this is your opportunity to experience the journey at no charge.
Sign up to be the first to know when registration opens!